Taijiquan (/tie-jee-chwen/), i.e. tai chi, is a Taoist internal martial art. One account of the history of taijiquan credits its development to the Taoist immortal Chang San-feng, who is said to have drawn the inspiration for the art by watching a fight between an snake and an aggressive eagle.
Chinese Qi Gong
“Qi gong” (literally ‘breath exercise’) is an invaluable component of traditional Chinese medicine that has its origin in ancient times. Its primary stimulus was the search for longevity, with the ultimate aim of immortality, which has so enchanted the Chinese mind for centurie